"Men are more interested in fitness to great a buff, polished look although slowly they are beginning to recognize and understand the value of a cardio workout. Women on the other hand have long understood how their health fitness and their overall well being were directly related. And for one to have a terrific overall well being they needed to have a good health fitness ethic."

"Somewhere along the line, the modern world, with its hectic schedules, has pulled the rug out from under us. We have lost sight of our basic needs. We have stopped taking care of ourselves. And that’s become a problem — a big problem. In fact, it’s developed into an epidemic and one of the greatest challenges of our time. True, we are living longer, but our quality of life is questionable as our general health is at an all-time low."

"Health fitness equipment is a tricky phrase. When you first see it, it probably makes a whole lot of sense. Health is derived from fitness and fitness is developed by using equipment, right? Well, not really… in fact, you could become really fit and never touch a piece of gym equipment for the rest of your life."